Up With The Sun

My heart warms with the early morning sun.  Taking in of the day serves me and adds to my experiences.  Remaining calm I navigate with self respect, appreciation of beauty and gratitude. As I breath in, my body is light and joyful.  As I breath out, I release gently with love for my body to … Continue reading Up With The Sun

Breath In Pause Exhale Out

When looking out at the vista, it is helpful to lie ones head to the side and watch the wave.  Notice the Amber, hear a wave roll it closer and step your feet onto something cooling.  The grass, bare feet, on the tiles, flex your toes and take a deep breath.  Open the palm of … Continue reading Breath In Pause Exhale Out

Open The Door To You…

Come on in, we welcome you to the Recompose Healing. Open the door to the optimised you.  That's it 🙂  Feeling Better! We welcome you to your Recompose Healing - April 2017. Ruby Brown 888

Thursday Night, Fun Night…

  Very excited to announce that this Thursday 30 March, I will be celebrating the new collection for Camilla at Marie Claire's Up Late Event at James St Brisbane.   I have been to this event as a guest for the last couple of years. So grateful to announce that I will be part of … Continue reading Thursday Night, Fun Night…